FIRST STEP MEN'S THERAPY
Counselling for Men in Oshawa, Whitby, Ajax and across Durham Region
Supporting men and their partners across Durham Region
In-Person Sessions in Oshawa & Online
Online & In-Person Sessions, Guaranteed No Waitlist
Accepted by most major insurance providers
Direct Billing Available for Certain Plans/Providers
A place for Men in Durham Region to learn, heal, and grow
We are delighted to offer in-person sessions to men and their partners across Durham Region.
Whether you live in Oshawa, Whitby, Ajax, Bowmanville, Courtice, or anywhere else in the region, our downtown Oshawa office is an ideal location to start your therapy journey!
Our Oshawa-based therapists can assist you on a variety of issues including:
✓ Sex Addiction Therapy
✓ Porn Addiction Therapy
✓ Sexual Anxiety/Performance Anxiety Therapy
✓ Alcohol/Substance Misuse and Addiction
✓ PTSD and Trauma Therapy
✓ Anxiety Therapy
✓ Low Self-Esteem Therapy
✓ EMDR Therapy
✓ First Responders Therapy
✓ Depression Therapy
✓ Grief Therapy
✓ Anger Therapy
✓ Veterans Therapy
✓ Men's Issues Therapy
✓ Dating and Intimacy Therapy
✓ Couples Therapy
✓ Veterans Affairs Canada coverage
✓ Non-Insured Health Benefits Coverage
Durham Region's
Dedicated Men's Therapy Space
Our Oshawa office is conveniently located in the heart of Oshawa's downtown in the HQ Building located at 111 Simcoe Street North (2nd Floor)
Oshawa Phone: 289-352-9485
Monday - Friday: 9am - 7pm EST
Saturday & Sunday: (limited hours)
Getting to our Oshawa Therapy Space
Option 1 - Entering Street Side
We are located on Simcoe Street North - street side please enter on the left side of the building (111)
Follow up the stairs to the HQ logo - you will see our name on the front panel
Option 2: Entering from the parking lot
You can take the elevator to the 2nd floor (right) or the stairs (left)
You can take the elevator to the 2nd floor (right) or the stairs (left)
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Depending on the time/day, free parking may be available in spots marked with this tag.
Additionally, hourly paid and free street parking is available around the building
A warm, inviting, safe space for men to learn about themselves and others.
Call, email, or click the buttons below to book a free 20-minute consultation with one of our passionate, experienced therapists.
Have Questions About Therapy at Our Oshawa Space?
We Have Answers ↓