FIRST STEP MEN'S THERAPY
Counselling for Men in Ottawa: dedicated space for men's mental health and healing
Supporting men and their partners
Services Available across Canada
Online & In-Person Sessions, Guaranteed No Waitlist
Accepted by most major insurance providers
Suivis/services thérapeutiques offerts en français
A place for Men in the Greater Ottawa Area to learn, heal, and grow
We are delighted to offer in-person sessions to men and their partners across the Greater Ottawa Area. Whether you live in Orleans, Barrhaven, Stittsville, Nepean, Kanata, Gloucester, Carp, or anywhere else in the region, our Centretown office is an ideal location to start your therapy journey!
Suivis/ services thérapeutiques offerts en français par Patrick Turcotte, RSW
Our Ottawa-based therapists can assist you on a variety of issues including:
✓ Sex Addiction Therapy
✓ Porn Addiction Therapy
✓ Sexual Anxiety/Performance Anxiety Therapy
✓ Alcohol/Substance Misuse and Addiction
✓ PTSD and Trauma Therapy
✓ Anxiety Therapy
✓ Low Self-Esteem Therapy
✓ EMDR Therapy
✓ First Responders Therapy
✓ Depression Therapy
✓ Grief Therapy
✓ Anger Therapy
✓ Veterans Therapy
✓ Men's Issues Therapy
✓ Dating and Intimacy Therapy
✓ Couples Therapy
✓ Veterans Affairs Canada coverage
✓ Non-Insured Health Benefits Coverage
Ottawa's Dedicated Men's Therapy Space
Our Ottawa office is conveniently located in the heart of Ottawa's downtown in the HQ Building located at 396 Cooper Street.
Ottawa Phone: 343-453-5084
Monday - Friday: 9am - 7pm EST
Saturday & Sunday: (limited hours)
Getting to our Ottawa Therapy Space
We are located off of Bank Street on Cooper Street. You will see a window sign indicating the HQ building.
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On the keypad - dial the PIN# sent to you via email and wait until you hear the buzzer.
Once you enter, our office is accessible by elevator - please select the "4th" floor.
Depending on the time of the day, our welcome desk attendant may or may not be there - please have a seat in our waiting area.
Our waiting area - please wait for your therapist here and they will bring you to the room.
A warm, inviting, safe space for men to learn about themselves and others.
Call, email, or click the buttons below to book a free 20-minute consultation with one of our passionate, experienced therapists.
Have Questions About Therapy at Our Ottawa Space?
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